Services

  • Strength and Condtioning

    Rebecca has been involved with compiling exercise programmes for clients since completing her Sports Therapy and fitness coaching courses in 1993.

    This exercise and rehabilitation prescription was further advanced following her with her BSc Physiotherapy course (completed 1998) and she has attended many more post-graduate fitness and rehabilitation courses over the years.

    Rebecca is also completing a MSc in Strength and Conditioning at the world renowned St Mary’s University in Teddington.

    Strength and Conditioning sessions can be carried out at the fully equipped gym at the onsite Wellness Studio or through to sports-field rehabilitation.

  • Pilates

    Rebecca has attended many Pilates courses, including the post-graduate Australian Physiotherapy and Pilates Institute (APPI) course. This course is designed for qualified physiotherapists (who already have a higher level of anatomy and medical knowledge).

    Rebecca has attended the APPI courses for all levels, including beginners, intermediate and advanced level patients.

    Pilates if offered to all clients to help with the recovery of their injuries, as well as general fitness and helping to get into shape.

  • Physiotherapy

    Rebecca trained in Newcastle, completing her BSc (Hons) in physiotherapy in 1998.

    Rebecca takes pride in trying to find the cause and effect of a condition and puts patients at ease.

    Rebecca has post graduate qualifications and skills in acupuncture, manipulation and rehabilitation. The physio room also hosts electrotherapy, including ultrasound and interferential modalities.

    Rebecca sees many patients for pre and post operative care. She works very closely with many orthopaedic and spinal surgeons, including sitting in many multi-disciplinary meetings (including surgeons, radiologists and pain specialists).

  • Sports Massage

    The majority of Rebecca’s treatments are manually based. She also sees some patients for ‘maintenance treatment’ where appropriate.

    Knowing the stresses that her patients have these days, Rebecca is aware that most of her patients who book sports massage treatments, like to feel pampered! The treatment room layout and colour scheme has been designed by a high-end interior designer to help make the experience comfortable for the patients.

  • Acupuncture

    Where applicable, Rebecca is able to offer acupuncture treatment for pain and/or stiffness. She has trained in Western medical acupuncture, to a level 7 post graduate course hosted by the Acupuncture Association of Chartered Physiotherapists (AACP) and was taught/assessed to a Masters level.

    This course was hosted specifically for physiotherapists (who already have a higher level of anatomy knowledge). This certificate also covers patients who are blood donors

  • Manipulation

    Rebecca has successfully completed many post graduate manipulation courses, so is able to offer, where necessary, manipulation techniques, eg for the treatment of neck, thoracic or low back pain.

    From repetitive strain injuries from desk work, through to joint pain from the weights room, Rebecca is highly skilled at quickly identifying the root cause and the optimum treatment plan.